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Sugar-Free Cookbook for Beginners: Tasty Recipes and Tips for Blood Sugar Control
From the Publisher:
This cookbook provides a comprehensive introduction to the impact of glucose and insulin on your health. You will gain a deeper understanding of their roles in your body and how reducing sugar intake can lead to overall well-being and easier weight management.
To help you improve your relationship with sugar, you will find effective strategies to reduce sugar in your diet without sacrificing taste. Explore the world of natural sweeteners like honey and maple syrup, and discover how to use them wisely to create delicious, healthier alternatives.
Discover practical tips for making smart, low-sugar choices in your daily life. From grocery shopping to meal planning, learn how to navigate food labels, identify hidden sugars, and make informed decisions to support your sugar detox journey.
Indulge in a collection of mouthwatering, easy-to-follow recipes that are low in sugar yet bursting with flavor. From breakfast delights to satisfying main courses and delectable desserts, these recipes will make your sugar detox journey enjoyable and delicious.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Independently published (May 9, 2023) | ||||
| language | English | ||||
| paperback | 91 pages | ||||
| isbn_13 | 979-8394110481 | ||||
| item_weight | 10.6 ounces | ||||
| dimensions | 8.5 x 0.21 x 11 inches | ||||
| best_sellers_rank | #1,564,475 in Books (See Top 100 in Books) #1,540 in Diabetic & Sugar-Free Cooking (Books) #2,264 in Weight Loss Recipes | ||||
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